How To Eat Whatever You Want Without Gaining Weight
Imagine a lifestyle where you can eat whatever you want without gaining weight. You only eat when you’re hungry and stop when you’re full, that would be fantastic? wouldn't it..?
there is this method I have heard once before and it's called intuitive eating... and it’s a way of eating that helps you to have and build a healthy relationship with food and you're body. Learning to love both is the key, Wouldn’t it be amazing to be able to eat whatever you want without worrying about what you're eating and how you'll feel thereafter ? here are some steps and small tips i believe are useful.